erykaueda's Journal, 04 Jun 20


View Diet Calendar, 04 June 2020:
1151 kcal Fat: 81.63g | Prot: 88.84g | Carbs: 11.09g.   Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Leite Integral, Queijo Mozzarella, Tomates Cereja, Ovo Cozido. Lunch: Carne de Vaca Moída (70% Magra / 30% Gordura ), Ovo Frito, Alface de Folha Verde, Queijo Mozzarella, Tomates Cereja. Dinner: Tomates Cereja, Frango no Forno, Grelhado ou Assado, Acelga. more...

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erykaueda's Weight History


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