Weigh In record (no journal entry) for 04 June 2020
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62 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 55.49g | Prot: 99.00g | Carbs: 23.26g.
Breakfast: Frutos da Terra Gergelim Preto, Walmart Queijo Mussarela, Manteiga (com Sal), Ovo, Banana. Lunch: Callebaut Chocolate Callets em Gotas Callets Amargo 70,4% , Tomates Cereja, Espinafre, Ovo, Sadia Bacon em Cubos, Friboi Fraldinha Assada. Dinner: Cenouras, Frango, Bacon (Curado, Frito, Cozido), Friboi Fraldinha Assada. more...
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Losing 1.4 kg a Week
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liliagdp's Weight History
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