Weigh In record (no journal entry) for 04 June 2020
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98.5 kg
Lost so far: 21.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 21.56g | Prot: 20.10g | Carbs: 23.45g.
Breakfast: Красные Помидоры, Сыр Адыгейский, Alpen Gold Шоколад Белый с Миндалем и Кокосовой Стружкой, Дым Дымыч Окорочок Домашний, Яйцо (Целое). Lunch: Milka Choco Jaffa Raspberry Jelly. more...
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Losing 1.4 kg a Week
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belca13579's Weight History
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