Weigh In record (no journal entry) for 04 June 2020
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94.3 kg
Lost so far: 6.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 63.27g | Prot: 87.77g | Carbs: 197.42g.
Breakfast: Gekochtes Ei, Gut & Günstig Harzer Roller, K-Classic Limburger, Butter, Dulano Delikatess Hähnchenbrust, Weizenbrötchen, Aldi Deutsches Corned Beef, Kaffee mit Milch. Lunch: Wiener Würstchen, Paniertes Schnitzel. Dinner: Pfirsiche, Kartoffelpüree mit Milch (Frischware). Snacks/Other: Banane. more...
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Losing 3.5 kg a Week
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21enomis's Weight History
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