tt gremlinka's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

53.7 kg Lost so far: 3.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

1011 kcal

Fat: 58.64g | Prot: 53.71g | Carbs: 70.81g. Breakfast: Nescafe Dolce Gusto Flat White , Гречка Отварная, Ашан Кабачки Фаршированные Курицей, Pure Protein Соевый Протеин, не Молоко Рисовое Классическое Лайт. Snacks/Other: Белочка Семечки Жареные. more...

1731 kcal

Exercise: Circuit Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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tt gremlinka's Journal, 04 Jun 20

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tt gremlinka's Weight History