Weigh In record (no journal entry) for 04 June 2020
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 27.35g | Prot: 23.46g | Carbs: 92.07g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Carlsberg Пиво, Кофе с Молоком и Сахаром, Перец Фаршированный Куриным Фаршем, Простоквашино Сырок с Клубникой, Блинчики. more...
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Losing 0.7 kg a Week
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