Weigh In record (no journal entry) for 04 June 2020
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65.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 51.88g | Prot: 74.75g | Carbs: 120.14g.
Breakfast: Birnen, Kaffee mit Milch. Lunch: Leichter Genuss Körniger Frischkäse, Lauchzwiebeln, Avocados, Gekochtes Eiweiß, Gekochtes Ei, Gurke (mit Schale), Radieschen, Aldi Datteltomaten. Dinner: Aldi Hirtenkäse, Aldi Datteltomaten, Spiegelei, Tilda Tomato & BASIL Basmati Rice. Snacks/Other: Himbeeren, Heidelbeeren, Ehrmann High Protein Pudding Vanilla. more...
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Losing 0.1 kg a Week
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Elly1108's Weight History
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