Weigh In record (no journal entry) for 04 June 2020
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 26.48g | Prot: 51.33g | Carbs: 68.15g.
Breakfast: Haşlanmış Yumurta, Tadelle Şekersiz Çikolata, Simbat Hudri Hurma. Lunch: Tam Buğday Bisküvi, Susamlı Simit. Dinner: Çupra. Snacks/Other: Dondurma. more...
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Losing 4.2 kg a Week
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