Weigh In record (no journal entry) for 04 June 2020
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56.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 68.22g | Prot: 31.51g | Carbs: 179.89g.
Breakfast: Weizenbrötchen, Kaffee mit Milch, Tamara Pflaumenmus, Arla Kaergarden Gesalzen. Dinner: REWE Wiener Würstchen, Arla Kaergarden Gesalzen, Mühlhäuser Thüringer Pflaumenmus, Weizenbrötchen. Snacks/Other: Bahlsen Contessa Lebkuchen, Pfanner Ananas-Kokos. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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