서영 맘's Journal, 04 Jun 20

직접만든곤약밥으로저탄식단

View Diet Calendar, 04 June 2020:
461 kcal Fat: 12.33g | Prot: 35.55g | Carbs: 54.09g.   Lunch: 대신물산 곤약밥, 호두멸치볶음, 오이무침, 계란 흰자. Dinner: 계란 흰자, 오이 (껍질제거). more...

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곤약밥 직접 지으셨어요? ㅎㅎㅎ 굿굿!!  
03 Jun 20 by member: violetbbo
그럼요,무게빼는덴 곤약밥이쵝오ㅎㅎ배불리먹고빠져서좋아요그쵸~~~^^ 
04 Jun 20 by member: 서영 맘
식감이나 포만감 어떠세요~? 
04 Jun 20 by member: nadafo
곤약밥식감은 저는제가직접짓어서먹기때문에물적게넣어지음똑같아요,평소밥이랑.쌀을적게넣어지어서배불리먹는편입니다.저는키가커서먹는양이좀되는편. 
04 Jun 20 by member: 서영 맘

     
 

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