Weigh In record (no journal entry) for 04 June 2020
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79.7 kg
Lost so far: 20.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 23.98g | Prot: 54.60g | Carbs: 170.44g.
Breakfast: Lidl Ogórki Małosolne, Lidl Szynka Wieprzowa Wolno Gotowana, Biedronka Masło Ekstra, Lidl Bułka Ciabatta. Lunch: Banan. Dinner: Jajko Sadzone, Domowe Młode Ziemniaki. more...
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Losing 0.1 kg a Week
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