v1v1n's Journal, 04 Jun 20

mulai aktif lagi

65 kg Lost so far: 9.8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

516 kcal

Fat: 18.11g | Prot: 16.76g | Carbs: 73.46g. Breakfast: Roma Biskuit Kelapa, Sayur Lodeh, Telur Rebus, Lontong, Madu. more...

1806 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

v1v1n's Weight History