Weigh In record (no journal entry) for 04 June 2020
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55.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 70.35g | Prot: 142.95g | Carbs: 69.42g.
Breakfast: 雞胸肉（油炸或煎）, 煎雞蛋, 光泉 特濃5.1無加糖濃豆漿, 生菜. Lunch: 台糖 大豆沙拉油, 炒高麗菜, 牛頭牌 玉米罐頭, 豆之味 生豆皮, 紅甜椒/紅色燈籠椒, 滷蛋, 全聯 鮭魚. Dinner: 生菜, 雞蛋（整個）, 7-11 泡菜燒肉御飯糰, 全聯 豬里肌火鍋肉片, 全聯 豬里肌火鍋肉片, 鯛魚. more...
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Losing 1.4 kg a Week
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angelahu112's Weight History
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