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1796 kcal
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Fat: 45.48g | Prot: 146.66g | Carbs: 200.34g.
Breakfast: 7-11 統一陽光無加糖黑豆漿, 早安美芝城 里肌豬排蛋餅, 香蕉. Lunch: 煎雞蛋卷或炒雞蛋, 雞胸肉（油炸或煎）, 媽媽煮藝 優質白飯, 鮮饗家 鱸魚菲力. Dinner: fitme 滷牛腱低GI塑身餐. more...
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