Weigh In record (no journal entry) for 04 June 2020
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68.3 kg
Lost so far: 11.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 30.60g | Prot: 32.06g | Carbs: 96.91g.
Breakfast: 黑咖啡. Lunch: 7-11 真飽涼麵-原味麻醬. Dinner: 水煮蛋. Snacks/Other: 拿鐵咖啡. more...
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Losing 3.5 kg a Week
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mattoby0526's Weight History
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