sadia100's Journal, 03 Jun 20

254 cal lunch
Potato 🥔 green peas and tomatoes 🍅 curry
Cucumber
And flat bread (roti)
I will balance my protein in dinner 🙂

View Diet Calendar, 03 June 2020:
787 kcal Fat: 15.06g | Prot: 49.12g | Carbs: 105.09g.   Breakfast: Tea with Milk, Kirkland Signature Cage Free Grade AA Large Eggs, Monsoon Bakery Tea Toasts. Lunch: Sunset Mini Cucumbers, Roti, Canola Oil, Green Peas, Onions, Tomatoes, Potato (with or Without Peel). Dinner: Heinz Tomato Ketchup, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Chicken Breast. Snacks/Other: Red Delicious Apples. more...
1325 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

27 Supporters    Support   

Comments 
👋🏽Sadia, you're very consistent and mindful with your meals...you'll get to the yellow line soon🤙🏼 
04 Jun 20 by member: acomandr
Thank you so much acomandr🙂 
04 Jun 20 by member: sadia100
Desi and clean foods.... always helps you to achieve the target.  
19 Jun 20 by member: Mr.chip$

     
 

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