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EmyPR
Journal
03 Jun 20
EmyPR's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
67.1 kg
Lost so far:
1.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1230 kcal
Fat: 55.85g | Prot: 38.34g | Carbs: 145.53g.
Breakfast:
Plátano, Montesinos Queso de Cabra con Salmon y Eneldo, Bimbo Thins 8 Cereales .
Lunch:
GutBio Risotto de Berenjena .
Dinner:
Auchan 3 Quesos para Gratinar, Mercadona Tofu, Berenjena Cocida.
Snacks/Other:
Borges Natura Frutos Secos Crudos.
more...
1991 kcal
Exercise:
Piernas + glúteo - 45 minutes, Abdominales - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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EmyPR's Weight History
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