Weigh In record (no journal entry) for 31 May 2020
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74.5 kg
Lost so far: 10 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 54.10g | Prot: 64.62g | Carbs: 54.85g.
Breakfast: PF Pechuga de Pavo Ahumada, Colun Manjar, Costa Galletas de Soda, Arroz con Leche. Lunch: Lechuga, Tomates, Almifrut Semillas de Zapallo, Aceite Vegetal, Rúcula, Pebre, Ensalada de Papas, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). more...
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Losing 0.6 kg a Week
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Biojano_'s Weight History
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