Weigh In record (no journal entry) for 03 June 2020
|
64 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 94.68g | Prot: 122.29g | Carbs: 42.68g.
Lunch: Cauliflower , Red Sweet Pepper, Hunt's Tomato Paste, Thai Kitchen Coconut Milk, Ground Beef, Onions , Zucchini (with Salt, Drained, Cooked, Boiled) , Sunrise Firm Tofu. Dinner: Celery , Peanut Butter, Fried Rice, Red Cabbage , Light Tuna Fish (Drained Solids In Water, Canned), Cheese, Egg. more...
|
|
1636 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jihyun Lee's Weight History
|