Weigh In record (no journal entry) for 03 June 2020
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75 kg
Lost so far: 12.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 13.96g | Prot: 21.09g | Carbs: 48.50g.
Breakfast: Коктейль. Dinner: Чай, Персики, Суфле из Ряженки, Баклажаны с Томатным Соусом и Сыром. more...
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Losing 1.8 kg a Week
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