Weigh In record (no journal entry) for 03 June 2020
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86.7 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 92.64g | Prot: 37.24g | Carbs: 162.38g.
Breakfast: Biscoff Delta Air Lines Biscoff 2-Pack, Land O'Lakes Traditional Half & Half, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Fritos Original Corn Chips, Duke's Mayonnaise, Publix Pimento Cheese Spread, All Butter sliced Brioche loaf. Dinner: Nature's Own Brioche Dinner Roll, Lipton Sweetened Iced Tea, Fried Cabbage and Kielbasa (Allrecipes). Snacks/Other: Twix Twix (Fun Size). more...
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Losing 0.3 kg a Week
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Kitchenkats's Weight History
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