SaintViper's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
111.1 kg Lost so far: 1.4 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
3053 kcal Fat: 141.12g | Prot: 112.43g | Carbs: 353.82g.   Breakfast: Trader Joe's Raw Almonds, Triscuit Rosemary & Olive Oil Crackers. Lunch:  Mayonnaise,  Ham (Whole, Cured),  White Bread, Kraft Greek Vinaigrette Salad Dressing, QWLC Peanut Butter Bar, Mission Restaurant Style Tortilla Chips,  Cheddar Cheese,  Mixed Salad Greens. Dinner:  Chicken Pot Pie. Snacks/Other:  Vanilla Ice Creams ,  Apple Dessert Crisp, F-Factor Cinnamon Apple Bar, QWLC Peanut Butter Bar, Mission Restaurant Style Tortilla Chips. more...
Losing 5.1 kg a Week

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