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919 kcal
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Fat: 14.60g | Prot: 32.60g | Carbs: 161.24g.
Breakfast: Sugar, Unsweetened Frozen Strawberries, Blueberries , Activia Strawberry Yogurt, Oatmeal. Dinner: Tomato Sauce (Canned) , Ground Beef (90% Lean / 10% Fat) , Spaghetti, Coffee with Cream and Sugar. Snacks/Other: Mr. Freeze Freeze Pops. more...
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2475 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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