Weigh In record (no journal entry) for 03 June 2020
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101 kg
Lost so far: 1.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 71.31g | Prot: 54.62g | Carbs: 161.90g.
Breakfast: اندومي اندومى خضار, بيض بيض مقلي 🍳🍳, مطعم طعميه فلافل, رغيف خبز بلدي Bread. more...
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Gaining 0.2 kg a Week
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zaatahmed's Weight History
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