Weigh In record (no journal entry) for 03 June 2020
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 35.26g | Prot: 73.75g | Carbs: 94.34g.
Breakfast: Pingo Doce Queijo Fresco para Barrar Light, Pão Bijou, Pingo Doce Fiambre de Peru, Danone YoPRO Vanilla Cookie, Fin Carré Chocolate Preto 74%. Lunch: Prozis Grenade Carb Killa (Fudge Brownie). Dinner: Legumes Grelhados, Batata Assada, Carne de Peru (Cozido, Assado). Snacks/Other: Amêndoas de Chocolate, Pão Bijou, Pingo Doce Bolacha Maria, President Manteiga Magra. more...
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Losing 0.3 kg a Week
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Eduardassreis's Weight History
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