shedragoni's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
79 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1163 kcal Fat: 43.61g | Prot: 34.75g | Carbs: 169.77g.   Breakfast:  Azeitonas (Pequenas-Muito Grandes), Aviação Manteiga com Sal, Vida Veg Queijo Mussarela de Castanha de Caju, Da Terrinha Tapioca,  Mamão. Lunch: Masterfoods Molho Mostarda e Mel,  Salada de Folhas,  Empada de Palmito. Dinner: Congelados da Sônia Sopa de Ervilha. Snacks/Other:  Creme de Palmito,  Pasta de Amendoim,  Banana Prata. more...
2198 kcal Exercise: Zumba - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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shedragoni's Weight History


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