Weigh In record (no journal entry) for 03 June 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 33.73g | Prot: 64.23g | Carbs: 132.82g.
Breakfast: Syrop Klonowy, Jajko, Zott Jogurt Naturalny, Optimum Nutrition Gold Standard 100% Whey, Truskawki, Biedronka Banan. Lunch: Rolnik Buraczki Tarte, Pikok Gulasz Angielski Wieprzowy , Ziemniaki. Dinner: Jajko Sadzone bez Tłuszczu, Szczypiorek, Rzodkiewka, Sokołów Polędwica Sopocka , Chleb Biały, Pomidory. Snacks/Other: Truskawki, Syrop Klonowy, Pancakes. more...
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Losing 0.7 kg a Week
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