leyliana k's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
54.3 kg Lost so far: 1.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1151 kcal Fat: 30.53g | Prot: 75.00g | Carbs: 138.47g.   Breakfast:  Emping Melinjo, Tape Ketan Putih, Tango Wafer Chocolate,  Nasi Putih,  Tempe Goreng,  Telur Puyuh, Bakso Daging Sapi,  Sup Ayam. Lunch: Dimsum,  Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pangsit Goreng,  Kue Nastar. more...
Losing 2.2 kg a Week

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leyliana k's Weight History


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