hlvdw's Journal, 03 Jun 20

Aku sering lewatin sarapan karna selalu bgn siang😩

View Diet Calendar, 03 June 2020:
928 kcal Fat: 33.08g | Prot: 59.28g | Carbs: 97.66g.   Breakfast: Bubur Ketan Hitam, Bubur Kacang Hijau. Lunch: Wortel Dimasak, Bayam Dimasak (dari Segar), Sambal Goreng, Ikan Tongkol, Sosis Ayam, Bakso Daging Sapi, Nasi Merah, Roma Sari Gandum. Dinner: Hati Ayam, Nasi Goreng. more...
1719 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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