Weigh In record (no journal entry) for 03 June 2020
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73.3 kg
Lost so far: 16 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 115.39g | Prot: 88.47g | Carbs: 17.49g.
Lunch: Valflora Crème Fraîche, Grana Padano Grana Padano, Optigal Cipollata, Olivenöl, M-Classic Eisbergsalat. Dinner: Ei, Migros Griechische Oliven mit Peperoni, Grana Padano Grana Padano, Alnatura Erdbeeren Ungesüsst, Emmi Mozzarella Perlen, Floralp Beurre, Denner Lammkoteletts, Olivenöl, Rispentomaten. more...
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Losing 0.1 kg a Week
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