Weigh In record (no journal entry) for 30 May 2020
|
64.1 kg
Lost so far: 28.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 4.00g | Prot: 6.00g | Carbs: 31.00g.
Lunch: Sari Roti Roti Tawar Gandum (2). more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elysabeth23's Weight History
|