Weigh In record (no journal entry) for 03 June 2020
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57.4 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 50.96g | Prot: 50.31g | Carbs: 136.20g.
Breakfast: Coffee, Cupcake, Good Hemp Unsweetened Hemp Milk . Lunch: Tesco Cherry Tomatoes, Good4U Super Seeds Salad Topper, Olive Oil , Lidl Garden Salad, White Bread, Tesco Medium Eggs, Sainsbury's Harissa Spice Blend, Peppermint (Mint) , Pomegranate. Dinner: Gochujang, Tesco Parmigiano Reggiano, Lurpak Lightly Salted Spreadable Butter, White Bread, Marmite Marmite. Snacks/Other: Lemon. more...
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Losing 0.2 kg a Week
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salt_cat's Weight History
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