Weigh In record (no journal entry) for 03 June 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 28.55g | Prot: 80.57g | Carbs: 52.42g.
Breakfast: Thee, Beemster Jonge Kaas, Atkins Crispbread. Lunch: Delhaize Ontvette Ham, Aoste Poulet au Curry, Atkins Crispbread, Beemster Jonge Kaas, Delhaize Verse Kaas Light, Trostomaten. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Runder Biefstuk (Mager, 0 cm Vet), AH Snijbonen. Snacks/Other: AH Frambozen, Vitalinea Yoghurt Kers, Aardbeien, Sinaasappelen, Limoensap, Bosbessen, Limoensap, AH Frambozen, Sinaasappelen, Bosbessen, Aardbeien, Vitalinea Yoghurt Kers. more...
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Losing 0.7 kg a Week
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bibirikske's Weight History
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