Rebeleptic's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

98 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

2750 kcal

Fat: 112.47g | Prot: 112.42g | Carbs: 312.58g. Breakfast: Sunlife Multivitamin Brausetabletten, Weetabix Original, Ener Bio Dinkeldrink Natur, DM Sportness Eiweiß Shake Vegan. Lunch: Pizzastange. Dinner: Belegtes Brötchen. Snacks/Other: funny-frisch Donuts. more...

3032 kcal

Exercise: Driving - 1 hour and 20 minutes, Sitting - 2 hours, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Rebeleptic's Journal, 03 Jun 20

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Rebeleptic's Weight History