oxanakoloshina's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

93.3 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

771 kcal

Fat: 31.55g | Prot: 50.87g | Carbs: 73.37g. Lunch: Шпинат, Красные Помидоры, Свинокомплекс Томский Сардельки Колобки с Сыром, Гороховая Каша. Dinner: Беляш, Хлебзавод 28 Ушки с Сахаром, Черкизовский Колбаса Сырокопченая , Печеночные Оладьи. more...

882 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Bicycling (slow) - 18/kph - 30 minutes, Apple Health - 20 hours and 30 minutes. more...

Gaining 1.8 kg a Week

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oxanakoloshina's Journal, 03 Jun 20

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oxanakoloshina's Weight History