Weigh In record (no journal entry) for 03 June 2020
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107 kg
Lost so far: 45.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 24.75g | Prot: 26.77g | Carbs: 58.70g.
Breakfast: Wasa Cracker Sesam, Linesse Light Kaasspread Naturel. Lunch: Peijnenburg Ontbijtkoek, Filet Americain (Extra Mager), Wasa Cracker Sesam, AH Komijnenkaas. more...
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Gaining 2.8 kg a Week
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gekke@gerrit's Weight History
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