Weigh In record (no journal entry) for 02 June 2020
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89.6 kg
Lost so far: 9.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 48.76g | Prot: 199.30g | Carbs: 150.90g.
Lunch: Milbona Skyr Himbeere, Milbona Skyr Heidelbeere, Wilhelm Brandenburg Putenmedaillons. Dinner: Wellmix Wellmix Proteinriegel Vanille, WellMix 50% Protein White Caramel Crisp, WellMix 33% Protein Salted Caramel, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, WellMix Protein Riegel Cookies & Cream-Geschmack, WellMix Protein Riegel Schoko, WellMix Protein Riegel Schoko, Wilhelm Brandenburg Putenmedaillons, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Gaining 10.5 kg a Week
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