Weigh In record (no journal entry) for 03 June 2020
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 43.37g | Prot: 56.66g | Carbs: 136.44g.
Breakfast: Arla Protein Drink Schoko, Kaffee mit Milch. Lunch: Erdbeeren, Stadtbäckerei Junge Wikinger Pute. Dinner: Müller Reine Buttermilch, Edeka Kopfsalat , Erdbeeren, Freihofer Gourmet Blätterteig-Minis Spinat & Käse, Salami, Vollkornbrot. Snacks/Other: Aldi American Style Cookies. more...
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steady weight
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Schnute1980's Weight History
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