금코치's Journal, 03 Jun 20

+나랑드

View Diet Calendar, 03 June 2020:
2251 kcal Fat: 99.20g | Prot: 175.30g | Carbs: 165.29g.   Breakfast: 잡곡밥, 진간장, 참기름, 계란후라이. Lunch: 백설 밥이랑, 잡곡밥, 알쉐프 화이트 오믈오믈. Dinner: 굽네치킨 굽네치킨. Snacks/Other: 매일우유 저지방 1%, 골드스탠다드 웨이, 옵티멈 골드스탠다드 웨이. more...
2277 kcal Exercise: Apple Health - 24 hours. more...

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금코치's Weight History


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