Weigh In record (no journal entry) for 03 June 2020
|
69.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 61.88g | Prot: 80.92g | Carbs: 109.75g.
Breakfast: Лаваш Армянский, Сыр Российский, Вареное Яйцо. Lunch: Конфета, Белый Хлеб, Простоквашино Сметана 15%, У Палыча Борщ Домашний с Говядиной. Snacks/Other: Жако Конфеты, Магнит Банан. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|