Weigh In record (no journal entry) for 02 June 2020
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64.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 44.97g | Prot: 87.06g | Carbs: 87.79g.
Lunch: Coconut Meat, Pronto Light Mix de Legumes, Pronto Light Cuscuz Marroquino, Guacamole with Tomatoes, Vitalatte Mozzarella de Búfala , Vigor Grego Protein Morango, Taeq Salmão Defumado, Qualitá Azeitona. Dinner: Guacamole with Tomatoes, Carrots , Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), Omelete de abobrinha. Snacks/Other: Tirolez Ricota, Mother Sport Protein Vanilla, Blissimo Protein Mix. more...
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Gaining 0.2 kg a Week
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vemarques's Weight History
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