Weigh In record (no journal entry) for 03 June 2020
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97 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 70.04g | Prot: 39.79g | Carbs: 255.16g.
Lunch: Wrap Sandwich Filled with Vegetables. Dinner: Indomie Kaldu Ayam, Wall's Feast Wich. more...
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Losing 0.4 kg a Week
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medanmike's Weight History
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