求大神教煎雞胸肉
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74.5 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 13.12g | Prot: 33.07g | Carbs: 87.08g.
Lunch: 皮蛋瘦肉粥, 炒青菜, 頂呱呱 小雞腿. Dinner: 吉野家 小牛丼+烏龍麵. more...
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steady weight
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Gooooomoʕ˙Ⱉ˙ʔ's Weight History
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