Weigh In record (no journal entry) for 03 June 2020
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48 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 36.95g | Prot: 128.13g | Carbs: 336.10g.
Breakfast: slimfast 代餐奶昔, 苹果, 香蕉, 伊利 纯牛奶, 玉米粒（冷冻）. Lunch: 凉粉, 周黑鸭 鸭脖. Dinner: 桃子, 枇杷, 虾仁, 茭白, 手撕包菜, 黄鳝. Snacks/Other: 李子, 李子. more...
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Losing 2.1 kg a Week
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Estella1230's Weight History
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