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nunungayuu
Journal
03 Jun 20
nunungayuu's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
67.2 kg
Lost so far:
9.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1191 kcal
Fat: 45.86g | Prot: 29.31g | Carbs: 168.38g.
Breakfast:
Sarden dengan Saus Tomat (Campuran), Nasi Putih, Nasi Putih.
Lunch:
Bakwan, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih.
Dinner:
Telur Dadar, Nasi Putih.
Snacks/Other:
Pisang Goreng, Bimoli Minyak Goreng, Jeruk.
more...
1645 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 49 minutes, Driving - 11 minutes.
more...
Losing 0.7 kg a Week
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nunungayuu's Weight History
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