nunungayuu's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
67.2 kg Lost so far: 9.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
1191 kcal Fat: 45.86g | Prot: 29.31g | Carbs: 168.38g.   Breakfast:  Sarden dengan Saus Tomat (Campuran),  Nasi Putih,  Nasi Putih. Lunch:  Bakwan,  Kacang Panjang Hijau Dimasak (dari Segar),  Nasi Putih. Dinner:  Telur Dadar,  Nasi Putih. Snacks/Other:  Pisang Goreng, Bimoli Minyak Goreng,  Jeruk. more...
1645 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 49 minutes, Driving - 11 minutes. more...
Losing 0.7 kg a Week

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nunungayuu's Weight History


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