Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hector:🫡
Journal
02 Jun 20
Hector:🫡's Journal, 02 Jun 20
Hector:🫡's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2020
72 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
797 kcal
Fat: 19.77g | Prot: 82.20g | Carbs: 74.17g.
Lunch:
Hacendado Leche Desnatada, MyProtein Impact Whey Protein, Pan de Pueblo, Lomo Embuchado, Estepa Mantecado de Cacao, Azúcar Morena.
more...
2283 kcal
Exercise:
Running - 10/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Gym - 30 minutes.
more...
Losing 0.4 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Hector:🫡's Weight History
View Complete History