laura_c_acosta's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

78.5 kg Lost so far: 1.7 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

635 kcal

Fat: 26.40g | Prot: 44.43g | Carbs: 59.53g. Breakfast: Instacrem Crema No Lactea, Café. Lunch: Zanahoria Cocida, Pimentón, Carne Asada, Coliflor Cocida (sin Grasa Añadida en la Cocina), Café. Dinner: Queso Mozzarella (Descremado), Papaya, Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Café con Leche. more...

2144 kcal

Exercise: Trotar - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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laura_c_acosta's Journal, 02 Jun 20

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laura_c_acosta's Weight History