Weigh In record (no journal entry) for 22 November 2019
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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436 kcal
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Fat: 7.44g | Prot: 12.39g | Carbs: 88.14g.
Breakfast: Кофе, Зеленое Яблоко. Lunch: Картофель Отварной, Сельдь Соленая. Dinner: Хурма, Хурма. more...
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lyalya1998's Weight History
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