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dutoit.claudia36
Journal
02 Jun 20
dutoit.claudia36's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
90 kg
Lost so far:
2 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1234 kcal
Fat: 69.81g | Prot: 61.29g | Carbs: 89.81g.
Breakfast:
Parmalat Plain Double Cream Yoghurt, Clover Full Cream Fresh Milk, Thokoman Smooth Peanut Butter, Bananas.
Lunch:
Mixed Vegetable and Fruit Juice (with Added Nutrients) .
Dinner:
Woolworths Cheese Sauce , Broccoli , Eskort Gold Medal Pork Sausages.
Snacks/Other:
Droewors.
more...
902 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Walking (exercise) - 5.5/kph - 1 hour, Samsung Health - 22 hours and 10 minutes.
more...
steady weight
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dutoit.claudia36's Weight History
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