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AndressaRD
Journal
02 Jun 20
AndressaRD's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
70.1 kg
Lost so far:
1.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 June 2020:
1439 kcal
Fat: 68.29g | Prot: 102.32g | Carbs: 99.00g.
Breakfast:
Chá Verde.
Lunch:
Coca-Cola Coca-Cola Zero, Chuchu Cozido, Vigor Requeijão Light, Cenouras, Carne do Peito de Frango (Assado, Cozido), Pullman Pão Integral Original.
Dinner:
X-Tudo.
Snacks/Other:
Da Magrinha Cookies 100% Integrais Cacau.
more...
2039 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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AndressaRD's Weight History
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